MRD-M2

I have only one complaint. The adjustment mechanism could be stronger. It might be just me, I have bruxism, but when I wake up the mouthpiece has reset to its minimum adjustment position.

I have a problem with snoring, and got this to help. I've been wearing my smart watch to bed with it to monitor sleep (as much as a smart watch can). I have found that while I have this device in my mouth, it seems to help with sleep quality, though I'm not sure how much I can trust it? However, about three hours in at night, I have to get up to use the bathroom, and find that I have had enough of it. The muscles in my jaw are a little sore when I take it out, but I don't notice the soreness much again after I go back to sleep. I understand that it takes some getting used to. But after a week of trying this, it just feels too big (too tall) for my mouth, and my lips won't close around it naturally. I'm a small woman, and I do wish there was a smaller version. That said, it seems to be well made. I'll probably try again, perhaps with a re-fit, though that part seems to fit well enough.

I have not used any other anti-snoring the device in the past, so based on my experience with the MRD-M2 I gave it 4/5 stars. My wife says it works to reduce /eliminate snoring so in that regard it gets 5/5 stars! The 4 stars because the online description says that "You can effortlessly reheat and refit M2 whenever you desire". The actual instructions that came with the device states you can only do so two times. I tried refitting a second time and I thought I had ruined the device since after boiling it the device was extremely flimsy and lost it's overall shape (maybe the water was too hot). I refitted it and the device is now a lot looser in my mouth. That is not a bad thing since it is now more comfortable to wear, though I am still not entirely happy with the fit. BUT, bottom line is that it is working for my intended purpose. I suggest that the manufacturer gives precise instructions indicating what temperature the water should be, not just stating “Boil a mug of water to a full boil using a microwave”.

After the first night wearing the device I had a lot of soreness in the teeth and jaw the next morning. I skipped a night then tried again. The second and third time using the device was very similar so that’s when I tried the refit. The fourth time wearing the device was better than the first three as the device fit looser in my mouth and the next morning there was much less soreness. Fortunately, according to my wife, I still did snore. Now I am going on about ten days of usage and still no snoring. I still find myself waking up during the night clenching my jaw at times, but I suppose that is a normal reaction to a foreign object in the mouth. I have very little soreness now and it is mainly located in the jaw, no longer the teeth.

I would purchase this device again.

This is my second one, it works! Love it!

I am very happy with the product. I had a dental appliance that cost a lot more, and this is comparable.

Very good instructions.

I am going to have to re-mold it one more time as the fit doesn’t seem to be tight enough. When I sleep on my back, it can come loose from my upper teeth, and my jaw starts to slide backwards. Hoping that remoulding it might take care of this? Maybe I didn’t bite down hard enough?

Can someone please let me know?