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Why Tracking Nighttime Oxygen Levels Matters for Long-Term Health

Why Tracking Nighttime Oxygen Levels Matters for Long-Term Health

Nighttime oxygen drops can strain your heart, brain, and immune system without obvious symptoms. This article explains why tracking SpO₂ and ODI is essential for early intervention — and how Go2Sleep 3 offers professional-grade insights to protect your long-term health.

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CPAP Maintenance Made Simple: How to Prevent Mold and Explore Low-Maintenance Sleep Solutions

CPAP Maintenance Made Simple: How to Prevent Mold and Explore Low-Maintenance Sleep Solutions

CPAP therapy can improve nighttime breathing, but poor cleaning habits may allow mold to grow inside humidifier tanks and tubing. This guide shares simple hygiene tips to keep equipment safe — and introduces a low-maintenance alternative that requires no daily cleaning, making it ideal for travelers and allergy-prone users.

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