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Weak airway muscles significantly contribute to sleep apnea severity. Research indicates four targeted orofacial exercises – Tongue Press, Palate Lift, Cheek Resistance, and Chin Tuck Swallow – can strengthen these muscles by ~30% when performed consistently for 4-8 weeks. To objectively measure progress, SLEEPON’s Go2sleep 3 ring tracks critical metrics: reduced SpO2 dips, fewer apnea events, and improved sleep efficiency. This device provides feedback, enabling users to optimize their exercise routine and confirm physiological improvements. By combining daily muscle training with precise data tracking, individuals can proactively reduce apnea severity and achieve more restful sleep.

Emerging research suggests early detection and management of sleep apnea may delay cognitive decline. The GO2SLEEP 3 ring from SLEEPON at-home monitoring of SpO2, heart rate variability, and apnea events – critical metrics linked to brain health. By identifying sleep apnea early, users can proactively address oxygen deprivation, reduce Alzheimer’s risk factors, and protect long-term cognitive function. 98% accuracy and designed for effortless nightly use, GO2SLEEP 3 transforms sleep tracking into a powerful brain health safeguard.

Struggling with snoring or mild obstructive sleep apnea (OSA)? 

SLEEPON’s MRD_M2 oral appliance offers a non-invasive solution. This custom-fit device gently repositions your jaw during sleep to open airways, stabilize throat tissues, and silence snoring. Made from medical-grade materials and moldable at home, it’s a comfortable, travel-friendly alternative to CPAP. Users report quieter nights within weeks, improved daytime energy, and restored sleep quality. Backed by a 50% quieter-or-money-back guarantee, the MRD_M2 is now available for $49.90. Stop compromising rest – reclaim silent, restorative sleep tonight.

Discover the power of HRV (Heart Rate Variability) monitoring in SleepOn App 3.0. Assess sleep quality, detect sleep disorders, and optimize sleep therapy for a healthier lifestyle

Explore the differences between sleep trackers and fitness trackers in monitoring sleep quality, respiratory pauses, and blood oxygen saturation levels, highlighting the advantages of a dedicated blood oxygen level tracker like Go2sleep.

Sleep Foundation Special Offer $10 off with code: 10off Shop Now     SLEEPON is a sleep product company that launched in 2007. The b...

SLEEPON fans,We are thrilled to kick off our weekly feature highlights for the upcoming SLEEPON 3.0 release! This week, we are excited to unveil th...

Explore the intricacies of sleep stages and their impact on overall well-being. Discover how innovative sleep monitoring devices like SLEEPON 3.0 revolutionize sleep tracking for personalized sleep improvement. Uncover effective strategies for enhancing sleep quality and achieving restorative rest.

Our SLEEPON APP 3.0 upgrade is coming soon! Over the past few weeks, we have shared the latest articles about the SLEEPON 3.0 APP feature updates: ...

Our SLEEPON APP 3.0 upgrade is coming soon! Sleep is an essential part of our lives, with profound effects on both physical and mental health. Unde...