Our SLEEPON APP 3.0 upgrade is coming soon!
Sleep is an essential part of our lives, with profound effects on both physical and mental health. Understanding one’s sleep quality is the first step in taking care of one’s health. Among the many widely used tools in scientific research, the Pittsburgh Sleep Quality Index (PSQI) is one of the effective tools for assessing and improving sleep quality.
In the SLEEPON 3.0 upgrade blueprint, we will embed PSQI, a clinically validated, simple, and effective self-assessment tool, in the APP interface to help people better understand and improve their sleep quality.
What is PSQI?
The Pittsburgh Sleep Quality Index (PSQI) is a self-reported questionnaire used to assess individual sleep quality. Developed by the University of Pittsburgh Sleep Research Center, it measures sleep quality over a month.
It provides comprehensive information about your sleep quality by evaluating aspects such as sleep onset latency, sleep duration, sleep efficiency, sleep quality, sleep disturbances, medication use, and daytime dysfunction. It helps you identify potential sleep problems, provides relevant advice, and develops personalized sleep improvement plans to promote healthier sleep habits.
PSQI Implementation
In the past, we only provided a web portal for PSQI testing on our official website, https://psqi.sleepon.us/#/home. After testing, people would leave their email addresses, and the test results would soon arrive in their email inbox for reference.
Now, in response to customer demand, with the 3.0 version upgrade, we have seamlessly integrated the PSQI testing tool into the APP, providing customers with a convenient entrance to test anytime, anywhere.
Experience PSQI testing first: Click here >> https://psqi.sleepon.us/#/home
SLEEPON 3.0 Upgrade: Your Voice Matters!
Dear Go2sleep community members, Go2sleep is about to undergo a major upgrade – Go2sleep 3.0! At this important moment, we eagerly await your feedback to understand your expectations and suggestions.
- Customized experience: Your feedback will help us better understand your needs and provide you with a more personalized sleep experience.
- Technological advancement: We hope to hear your opinions on new features, improvements, and innovations to ensure that Go2sleep 3.0 meets your expectations.
- Community co-building: By sharing your opinions, you will become a key member in shaping the future of Go2sleep and building the community together.
Share your suggestions in the comments:
We invite you to leave your suggestions, expectations, or any ideas about Go2sleep 3.0 in the comments section. You can discuss the features you are most looking forward to, your expectations for the upgrade, or your personal sleep experience.
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