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World Sleep Day: Is snoring a disease?

World Sleep Day: Is snoring a disease?

Explore the risks and symptoms of obstructive sleep apnea (OSA) and snoring, learn about sleep monitoring methods like polysomnography (PSG), and discover tips for diagnosis, treatment, and prevention of sleep apnea on World Sleep Day.

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WHO WE ARE ?

WHO WE ARE ?

SLEEPON was founded in Shenzhen, China by David Chang and Claus, and registered in the United States in June 2017. The company's mission is to create better sleep products and believes that sleep is an essential indicator of overall health. Claus, one of the co-founders, has been dedicated to developing healthcare applications in wearable devices since the early 2000s. He led his team to invent the world's first heart rate monitoring watch and was hospitalized in 2015 due to a heart attack caused by long-term sleep deficiency. This experience made him realize the importance of sleep quality to overall health, leading to the inception of SLEEPON. The company's products and services have been launched in the United States, Japan, China, and over 40 other countries. Products include advanced sleep trackers like Go2sleep, providing comprehensive sleep feedback to help users better understand and optimize their sleep quality.

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Are you a Wolf sleeper?

Are you a Wolf sleeper?

The blog explores the impact of chronotypes on an individual's life and health, featuring early risers, late sleepers and other types of sleep patterns. The article quotes Danielle Pacheco, who divides chronotypes into morning people, evening people and intermediate people, and points out that there may be differences in academic and work performance between different types of people. The authors also mention the health risks associated with different sleep types, highlighting the problems that can result from a mismatch with working hours. In addition, the blog introduces some methods for changing the body clock, such as melatonin supplementation, light therapy, and good sleep hygiene.

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Upcoming #SLEEPON APP 3.0 Feature Sharing# – Sleep Factors

Upcoming #SLEEPON APP 3.0 Feature Sharing# – Sleep Factors

Explore the comprehensive features of the SleepON 3.0 upgrade, including total sleep duration, sleep efficiency, blood oxygen saturation, sleep cycle analysis, and more. Understand the significance of factors such as REM and NREM sleep, and how the Oxygen Desaturation Index (ODI) can indicate potential sleep apnea issues. Engage with the SleepON community to share your expectations, suggestions, and experiences for a more personalized sleep journey. Stay tuned for updates on the 3.0 APP upgrade and subscribe for the latest advancements in sleep technology.

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What causes poor sleep quality?

Explore the common causes of poor sleep quality, including stress, environmental factors, and medical conditions. Discover practical tips and factors that can improve sleep and enhance overall well-being.

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#SLEEPON APP 3.0 Feature Sharing# – ODI

The global release of Go2sleep 3.0 is coming soon! From the application of Oxygen Desaturation Index (ODI) to upgraded technology enhancements, the new generation of smart sleep trackers will provide more accurate and reliable data to help users better understand and improve their sleep quality. In this major upgrade, we look forward to hearing from you, sharing your expectations and suggestions, and building the future of the Go2sleep community together."

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