Night Terrors: Definition, Causes, Symptoms, and Treatment
What do night terrors mean? Night terrors, also known as sleep terrors, are a type of sleep disorder that primarily affects children, although the...
What do night terrors mean? Night terrors, also known as sleep terrors, are a type of sleep disorder that primarily affects children, although the...
Nightmares are a common sleep phenomenon that often elicit intense negative emotions such as fear, anxiety, and unease within dreams. While nightm...
Sleepwalking is a sleep disorder characterized by a state of deep sleep in which individuals get up and walk and move, and may have no memory of th...
Sleep-Related Eating Disorder (SRED) is a rare sleep disorder characterized by eating behavior during nighttime sleep, in which individuals may eat...
How serious is restless leg syndrome ? Restless Legs Syndrome (RLS) is a neurological-related sleep disorder characterized by discomfort, tingling,...
Obstructive Sleep Apnea Obstructive sleep apnea (OSA) is a common sleep disorder characterized by recurrent apnea during sleep, which can lead to d...
What is Narcolepsy ? Narcolepsy is a rare but significant quality-of-life sleep disorder characterized by excessive daytime sleepiness,which may oc...
Insomnia Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up early,resulting in daytime fa...
The fast-paced nature of modern life often leads us to overlook the importance of sleep. However, having restful nights is not only vital for physi...
In our busy daily lives, good sleep quality is essential for maintaining overall well-being. In addition to sleep environment and habits, our di...
Healthy sleep is essential for our overall well-being. However, some individuals may face sleep breathing disorders, which can impact sleep qualit...
Sleep is vital to our physical and mental health, just as SLEEPON believes that sleep is an important indicator of overall health. Taking control o...